50th European Association of Behavioural and Cognitive Therapies Congress

2 Septembrie 2020

It is a great honour and pleasure to invite you to the 50th European Association of Behavioural and Cognitive Therapies congress to be held in Athens, September 2nd-5th, 2020.

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Primary Training in REBT

REBT is the pioneering form of cognitive behavior therapy developed by Dr. Albert Ellis in 1955. REBT is an action-oriented approach to managing cognitive, emotional, and behavioral disturbances.

According to REBT, it is largely our thinking about events that leads to emotional and behavioral upset. With an emphasis on the present, individuals are taught how to examine and challenge their unhelpful thinking which creates unhealthy emotions and self-defeating/self-sabotaging behaviors.

REBT is a practical approach to assist individuals in coping with and overcoming adversity as well as achieving goals. REBT places a good deal of its focus on the present. REBT addresses attitudes, unhealthy emotions (e.g., unhealthy anger, depression, anxiety, guilt, etc.) and maladaptive behaviors (e.g., procrastination, addictive behaviors, aggression, unhealthy eating, sleep disturbance, etc.) that can negatively impact life satisfaction. REBT practitioners work closely with individuals, seeking to help identify their individual set of beliefs (attitudes, expectations and personal rules) that frequently lead to emotional distress.

REBT then provides a variety of methods to help people reformulate their dysfunctional beliefs into more sensible, realistic and helpful ones by employing the powerful REBT technique called “disputing.” Ultimately, REBT helps individuals to develop a philosophy and approach to living that can increase their effectiveness and satisfaction at work, in living successfully with others, in parenting and educational settings, in making our community and environment healthier, and in enhancing their own emotional health and personal welfare.

PROGRAM

During the 3-Day Primary Practicum, participants will learn to:

– Understand and apply the REBT theory of emotional disturbance and change.
– Apply the ABC model to a wide range of clinical issues.
– Identify, challenge and dispute clients’ dysfunctional thoughts.
– Construct and teach clients how to have new adaptive thoughts, emotions and behaviors.

Participants will:

– Explain the REBT/CBT theories of emotional disturbance and change
– Apply the ABC model to a large variety of clinical issues
– Identify, challenge and dispute clients dysfunctional thoughts
– Construct and teach clients how to have new adaptive thoughts, emotions and behaviors
– Develop and apply homework protocols for treating anxiety anger and depression, as well as other common presenting problems

 

Data: 30 Mai 2019
Locatie: Sank-Petersburg, Rusia